| Working it through. Many people are afraid of flying even though they know they odds of crashing are slim. These are some great questions to ask yourself if you can't imagine getting on a plane. What is in your control and what is not? What is the worst that could happen? What is the probability of that actually happening? If the worst happens, what will you do? What will probably happen? How should the situation be handled in a positive way? Once you have a plan in place decide on the best calming strategies. |
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